How to Quit and Move Past it.
Once I decided I
want to quit, I didn't wait another moment. I spent hours composing an email to
my boss explaining how increasingly challenging it was for me to do my job and
that my heart was no longer in it. The email itself was no longer than a paragraph,
but it conveyed the message: I want out, and I want to do it in whatever way is
best for the organization. I still cared deeply for the campaigns PIRG was
running and I wanted to leave on good terms and would stay as long as it took
for that to happen.
Need inspiration on whether or not to quit? Click here for the podcast that inspired me!
Apparently as long
as it took was a day and a half. I finished my last day of work around 12:00 on
a Wednesday and quickly proceeded to watch Inception, eat chocolate, and then
watch more television. When I looked at the clock and realized it was already
6:00 and I did absolutely nothing I felt good. I felt release. I felt like I
needed this day of unstructured nothingness.
I also felt like I
needed to figure out how to make this a one time thing. One thing that I know
is true about me (and quite a few others), is the more time I have the less I
do with it. So, I would take my lessons from PIRG and make weekly plans each Thursday: set up 3 main goals for each week and then created a
detailed plan of what I would do each minute of each day in order to accomplish
these goals. And, to keep me accountable I would journal the following five
things each night:
Today's Date
General Feelings
What did I do today?
What went wrong?
What went right?
So, for the 27 days
between PIRG and my next full time gig, I have journal entries that not only held me accountable
throughout the process, but serve as a reminder of how to persist through what
could have transformed into clinical depression and, instead, feel happy and
free.
Sample from Day 0;
January 3, 2017; my last day of work
General
Feelings
Today
was my last day of work with NJPIRG and I started off the day feeling ok about
it. I did my work for about 4 hours, logged it, and continued job searching and
talking to people who may want to sublet my apartment in between. It was weird
talking to my coworker, and then with my boss. It was
like she expected me to quit and was ok with it, which I guess is good? I got the closure I wanted, but suddenly it feels
so closed. I closed a door today and I haven't yet figured out which one to
open yet, and out of the ones I decide I want to open, how many of them will
actually be open? I'm trapped in a room, surrounded by thousands of job doors that
I know a little about. My resume can be the key to opening them, but then I'll have to wait for one to finally open, hoping it’s the right one. And I know one will open and it will
be great. I do. But I'm nervous I'll open another PIRG door in the meantime by accident.
What
did I do today?
Wrapped
up at PIRG, networked with a family friend, and worked on my AMI (Allegheny
Mountain Institute) Fellowship application. I created my plan for the week,
created my social itinerary for the week, cried on the phone to Josh, watched
some TV, and felt a new sense of resolve.
What
went wrong?
Well,
I didn't eat well at all. I also had a rule that I would only watch 1 hour of
tv per day and today I watched 3 episodes of How To Get Away With Murder and
Inception, which totals to like 5 hours. So I did 5 hours of TV, 4 hours of
work (some with TV), 2 hours of planning, and 1 hour of job stuff. The most
hours should not be on TV but I just couldn't help it…I'll do better tomorrow.
What
went right?
Now instead of crying to Josh on the phone, I'm laughing with him on hikes each weekend |
I
have a plan now and I am determined to follow it. I don't need to do everything
at once because I have a step by step guide to what should get done when in
addition to a will to follow it. I am resolved and I will have 2 part-time jobs
and a full-time job of searching very soon.
And now looking back
on Day 0, I still I have faith I will open the right door. I look back on what
I set out for myself to accomplish that day and
- That next week I started working part-time at M&J Frank and as an ACT tutor
- I finished that AMI fellowship application and will start the fellowship in less than a week
- Most days I watched less TV, ate much better, and did physical therapy
- Each week I made my 3 priorities plan and met or exceeded them each week
- After 27 days I started my 2 month environmental ed internship
- I still constantly think about my time at PIRG; but the anxiety dreams have stopped, the depression is far gone, and I am mostly healed.
Motivational, Maya!
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